| |
| Practice Your Personal Growth Potluck (11/1 from 1 - 3 pm) |
| [Dia de los Muertos!.] After attending all those workshops on communication and personal growth, where do you go to practice the skills you've learned? How about a potluck? Believe me, talking about the best way to barbecue the chicken (or set the table or arrange the centerpiece) is a very different experience here at the Center--where people try to communicate with assertiveness and love--than it is in the not-so-functional families many of us grew up in. The informal atmosphere helps us get to know each other in a candid way and practice our new communication skills on people who are more likely to encourage than to criticize. Free, but don't forget to bring something yummy to share! Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
|
| |
| Shabby Chic Cleanup (11/1 from 3 - 6 pm) |
| Come tickle your creative sensibilities by helping us spruce up the interior of the Center, to make it feel more inviting and exciting to spend time in! You can help create the kind of comfortable, professional ambience that encourages people to learn more about themselves and each other. We're aiming to create a "shabby chic" atmosphere in three steps: Sort, Organize and then Decorate. Coordinated by Leslie Harvey. Free. Please RSVP. (Return to calendar) |
|
| |
| Tour of Meditation Practices (11/3 from 6:15 - 7 pm) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
| |
| How To Be Assertive & Loving Too (11/4 from 7 - 9:30 pm) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $145 for four-weeks (includes 30-page workbook). $120 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
| |
| Building Sound Self-Esteem (11/5 from 7 - 10 pm) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, dispel unnecessary feelings of guilt, and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
| |
| Boastmasters (11/6 from 7 - 9 pm) |
| Here's your chance to dust off your old accomplishments, actual or imagined, and really shine! You have probably rarely had a chance to brag about what you've done, so here's it is! Boast your way to happiness and be regaled with applause from your very own peanut gallery! Free for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
|
| |
| Video and Discussion (11/7 from 7 pm - Midnight) |
| ["Disfigured" with Deidra Edwards [NR].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
| |
| Peace Sunday (11/8 from 1 - 3 pm) |
| In an effort to improve the peaceful conditions in the world, we host a monthly quiet meditation, where all beliefs and religious traditions are honored. Following the meditation, participants are welcome to join in a potluck brunch and share camaraderie and croissants. Ages 14 and up. Free. (Return to calendar) |
| | |
Creativity With Clay (11/9 from 7 - 9 pm) |
| We all have a creative urge built into our souls. In this workshop, you'll learn first-hand the basics of hand-building with clay, and begin the process of creating your own clay pottery, plaques, figurines, etc. Led by local artist Pam Chambers. $20 includes materials. $10 for members. Please RSVP. (Return to calendar) |
|
|
| |
| Chitchat & Chow (11/10 from 11:45 am - 1 pm) |
| [Discussion Topic: Creativity at Changos, 3005 S. Lamar.] Tackle a personal growth topic with a lively group of thinkers while savoring a new cuisine at one of Austin's many fascinating restaurants. Topics range from Money to Creativity to Careers to Spiritual Growth. Ages 18 and up. Free (except for cost of meal). (Return to calendar) |
| |
| How To Be Assertive & Loving Too (11/11 from 7 - 9:30 pm) |
| Being nice is not the same as being a doormat. You can be helpful and caring without getting run over by someone else's aggressiveness. This four-week workshop teaches you how to give without being taken and how to be assertive without being obnoxious. Presented by Robert McGarey, M.A. $145 for four-weeks (includes 30-page workbook). $120 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
| |
| Building Sound Self-Esteem (11/12 from 7 - 10 pm) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, dispel unnecessary feelings of guilt, and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
| |
| Baking Cookies @ The Center (11/13 from 7 - 10 pm) |
| This is gonna be a blast! You can mix, bake, decorate (and eat!) holiday cookies, and have some left over to take along to Thanksgiving or give to your friends as Christmas presents. Bring 1 lb. unsalted butter and your favorite extras, like walnuts, chips, etc. Yum yum!!! Free. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
|
| |
| Video and Discussion (11/14 from 7 pm - Midnight) |
| ["Making Waves" with Susie Benton [NR].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
| |
| Board Meeting (11/15 from 1 - 3 pm) |
| As a nonprofit, the Board of Directors establishes our mission and goals, and develops policies and procedures to help us move effectively in that direction. Our Board meetings are open to the public; feel free to come and share your energy and ideas to help us tap the creativity, love and playfulness of the human spirit. No charge. (Return to calendar) |
| |
| Shabby Chic Cleanup (11/15 from 3 - 6 pm) |
| Come tickle your creative sensibilities by helping us spruce up the interior of the Center, to make it feel more inviting and exciting to spend time in! You can help create the kind of comfortable, professional ambience that encourages people to learn more about themselves and each other. We're aiming to create a "shabby chic" atmosphere in three steps: Sort, Organize and then Decorate. Coordinated by Leslie Harvey. Free. Please RSVP. (Return to calendar) |
|
| |
| Thanksgiving Decorating Party (11/16 from 7 - 8:30 pm) |
| Now's the time to make the Center look like the holidays! Join others in spreading the holiday spirit by decorating with Fall colors and turkeys. Free. Please RSVP. (Return to calendar) |
|
| |
| Tour of Meditation Practices (11/17 from 6:15 - 7 pm) |
| Hundreds of approaches to relaxation/centering/meditation have been developed over the centuries, and each has its own charm, benefits and wisdom. We explore one new approach each meeting. This lets you work some relaxation into your life while building a repertoire of stress-management techniques for improving your physical, mental, emotional and spiritual health. Ages 12 and up. Free. (Return to calendar) |
| | |
Guided Imagery & Music (11/19 from 7 - 9 pm) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, superb musical compositions take you wherever you need to go for personal growth and fulfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. Ages 12 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
|
|
| |
| Sexuality: A Touchy Subject (11/20 from 7 - 9 pm) |
| Most people have very few chances to hear frank talk from the opposite sex on what they honestly feel and believe about sex and sensuality. You too? Well, here's your chance! Come learn what men and women really feel about the touchy subject of sexuality in a lively, facilitated group discussion. Free. (Return to calendar) |
| |
| Video and Discussion (11/21 from 7 pm - Midnight) |
| ["Bolt" with Pixar Characters [PG].] Most Saturday nights, you'll find us watching a popular movie here at the Center in a fun, informal atmosphere. Then we have a discussion. We don't discuss the movie, though; we discuss personal growth issues and themes that came up in the movie. So we're not doing a "Siskel and Ebert" type of review, but rather an in-depth personal growth process that helps us get to know ourselves and each other better. During the discussion we learn and practice essential communication skills like I-Statements and Open-Ended Questions, so that we can apply them more effectively in the rest of our lives. Each month there's a different general topic for the videos, ranging from Relationships to Overcoming Obstacles to Remarkable People. Come join us! Ages 18 and up. Free. (Return to calendar) |
| | |
Dream Shop (11/23 from 7 - 9 pm) |
| Dreams are an untapped source of self-discovery, and most of us don't realize we create hundreds of intriguing images in our dreams every night. In this workshop, you'll use those images to start resolving emotional conflicts in your life. As a result, you'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. Ages 18 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. (Return to calendar) |
|
|
| |
| Chuckle Your Way To Enlightenment (11/24 from 7 - 9:30 pm) |
| ["Rocky Horror Picture Show" with Tim Curry [R].] A good belly laugh doesn't just feel good, it actually boosts our immune systems and improves our health. So we encourage laughter each month with an event designed for just plain fun. We watch humorous flicks, visit comedy clubs or attend other events that promise a hilarious time for all. Free for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
|
| |
| Thanksgiving Feast (11/26 from 12 noon - 7 pm) |
| Gratitude and thankfulness are essential components of a happy and fulfilling life, according to many personal-growth authors and a number of scientific studies. Fortunately, our nation has set aside one day a year specifically for the purpose of giving thanks. We'll indulge in the traditional turkey dinner with all the trimmings, and it's a potluck so you can add your own special touch to the meal. Let's make this a special time to remember all we've been blessed with, and to share those feelings with each other. No charge for members. Please RSVP. (MEMBERS ONLY.) (Return to calendar) |
|
