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Emotional Flexibility Playshop (5/18) |
| This workshop will provide plenty for your mind and soul to experience in different emotional states. From modeling honesty while angry to playing with humor while sad, you will have a chance to experiment with various experiences of emotion, and learn how to make friends with your emotions, n omatter what they might be. Presented by Gracie Tunnell, M.A. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. |
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Dream Shop (5/20) |
| Dreams are an untapped source of self-discovery, and most of us don't realize we create hundreds of intriguing images in our dreams every night. In this workshop, you'll use those images to start resolving emotional conflicts in your life. As a result, you'll leave feeling clearer, more self-confident and more empowered. Presented by Robert McGarey, M.A. Ages 18 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Guided Imagery & Music (5/21) |
| Music can lead you on an inner journey into your own consciousness. In the powerful process of Guided Imagery & Music, superb musical compositions take you wherever you need to go for personal growth and fulfillment. At the end of the musical journey, you'll have the chance to share your experiences with the group. Afterwards, you'll create a visual image to help you better enjoy and remember the insights you received during your voyage. Led by Amy Blair, a Fellow of the Association of Music and Imagery. Ages 12 and up. $20 fee. $10 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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Building Your Self-Esteem (5/27) |
| How we feel about ourselves impacts every part of our lives: our romantic relationships, our career, our finances, our family life. It determines our satisfaction with life and our psychological health and resiliency. This four-week workshop teaches you how to cope with difficult situations, dispel unnecessary feelings of guilt, and improve your relationships through boosting your self-confidence and building sound self-esteem. Presented by Robert McGarey, M.A. $175 for four-weeks (includes CD and a 30-page workbook). $150 for members. Continuing Education Units (CEU's) are available for some professionals. Please RSVP. |
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